Sessions are tailored to your needs. We offer in-office, Telehealth and walk and talk therapy. We will determine the best fit for you during your initial session.

I am licensed in Massachusetts and provide teletherapy for Massachusetts residents. In person and telehealth therapies provided in Connecticut.

Getting started is simple. Reach out through our contact form to set up a meet and greet or initial sessions. We will walk you through the next steps and answer any questions along the way.

We combine a thoughtful, human-centered approach with the option of movement through walking if it is right for you!

Please contact for pricing and insurance information.

I am licensed in Connecticut (LCSW) and in Massachusetts (LICSW). In person and telehealth services are provided in Connecticut and telehealth is available to residents of Massachusetts.

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